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Weekly Challenge

Do you want to keep things fresh with Kamana? Are you looking to push yourself further on your Awareness path?
EG Heron skull
Try out the Weekly challenges! These are a way to test yourself and your ability to go deeper in to Kamana.

Recent articles

  No Clock Day
Aug 9, 2010
Kamana Instructor Kat Koch throws out a video challenge to go a full day without using a clock
  Weekly Challenge- Find a Plant You Don't Know
Aug 4, 2010
Do you know all the plants at your sit spot?
  Weekly Challenge- Walking Sense Meditation
Jul 28, 2010
How does it feel to walk fully engaged in your senses?
  Weekly Challenge- What are the mammals eating right now?
Jun 12, 2010
What are the mammals eating right now?
  Weekly Challenge- Help beautify your sit spot
Jun 4, 2010
 Help caretake your sit spot
  Weekly Challenge- Make a wild edible lunch
May 28, 2010
Make a wild edible feast
  Weekly Challenge- Sit in the Rain
May 22, 2010
Go for a sit in the rain!
  Weekly Challenge - Where are the Reptiles?
May 14, 2010
Where are the reptiles in your sit spot area?
  Weekly Challenge - Find a nest
May 7, 2010
This week's challenge is to find a nest!
  Weekly Challenge - Find a new plant and ID it
Apr 30, 2010
Find a plant and identify it.
 
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